VIRTUAL & IN PERSON SERVICES FOR:

Steven Rousseau

KEMETIC YOGA TEACHER (RYT 200HR)
MEDITATION TEACHER
YOGA THERAPIST
PERSONAL TRAINER
HOLISTIC NUTRIONIST

YOGA
MEDITATION
somatic Yoga THERAPY
PERSONAL TRAINING
WELLNESS WORKSHOPS

"Apply Yourself to Supply Your Health"

ABOUT ME

Steven
Rousseau

Steven Rousseau is a seasoned personal trainer and yoga instructor hailing from the vibrant borough of Brooklyn. With a passion for health and wellness that ignited in 2006, Steven has dedicated himself to guiding individuals on their journey to physical and mental strength. Through his tailored fitness programs and holistic approach to yoga, he empowers his clients to achieve their goals and unlock their full potential. Steven's commitment to ongoing learning and his genuine care for his clients have earned him a reputation as a trusted ally in the pursuit of well-being.

About

VIRTUAL & IN PERSON SERVICES:

Imagine a comprehensive wellness service, where individuals can embark on a transformative journey towards holistic health and inner balance. Our integrated wellness service offers a diverse range of practices, tailored to meet the unique needs of each client:

Private
Yoga & Personal Training

Experience the ultimate in personalized wellness with our private yoga and personal training service. Tailored to your unique needs and goals, our expert instructor Steven, provide one-on-one sessions designed to elevate your physical fitness, mental well-being, and overall vitality. Whether you're seeking to deepen your yoga practice, achieve specific fitness targets, or simply prioritize self-care, our dedicated approach ensures a transformative experience catered exclusively to you.

More Info

Somatic
Yoga Therapy

One-on-One Somatic Yoga Therapy

A personalized, integrative session blending yoga therapy, somatic experiencing, and Kemetic(ancient egyptian) practice. Through breath, movement, and awareness, this work supports regulation, release, and reconnection.

Grounded in both therapeutic science and ancient wisdom, each session meets you where you are—guiding you toward balance, clarity, and embodied alignment.

More Info

Corporate Wellness Workshops

Elevate employee well-being and productivity with our corporate wellness workshops in yoga and meditation. Led by experienced instructor Steven, these immersive sessions offer relaxation, stress relief, and mental clarity. Tailored to suit your organization's needs, our workshops foster a culture of vitality, resilience, and teamwork, promoting a happier and more productive workforce.

More Info